Zoodle Me This, Noodle Me That

Buon giorno Fit Diva I am still recalling all the wonderful magical moments from last weeks vacation to Italy! This time, more of the south region.  Flew into Naples, Italy from Naples, Florida.  Kinda cool!!  Then onto Sorrento, Positano, Ravello and back to Naples.  Along with an unforgettable boat ride to Capri one day and … Continue reading Zoodle Me This, Noodle Me That

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Killer Core + Massage..Yes Please

Hello Fit Diva How is 2018 going so far?  Movin and groovin and feeling fabulous? Even if your crazy busy, as I’m sure most of you are...hey we are hard-working women so we are always busy..make sure your feeling fabulous and taking care of YOU during the Tasmanian devil moments I call them. This month's … Continue reading Killer Core + Massage..Yes Please

The Chickpea…Magic Bean?

Happy October Bella Divas! Are you all blinking your eyes and wondering how the heck did we get to October already?!!?!  I know I am and before we know, we will be saying "Trick or Treat, Happy Thanksgiving,  Merry Christmas & ringing in a new year.  With that said, Holiday season means more EATING! Lets … Continue reading The Chickpea…Magic Bean?

Nutritious Night Out: Tacos & Tequila

Nutritious Night Out: Naples The Skinny on Eating out; or in better terms, how to not eat like a fatty.  Want to enjoy a date night out? Family night? Girls night with cocktails?   It is possible.   It's all about the numbers.   I'll share my favorite picks on places to enjoy the night out and still … Continue reading Nutritious Night Out: Tacos & Tequila