Stop the Excuses Good Evening Fit Diva I almost didn't finish writing this blog, because I thought to myself… This info is everywhere!!!!! BUT….One of my pet peeves when it comes to food and nutrition (ok, i may have a lot, haha) is I still often hear when I ask a new client or even … Continue reading BREAKFAST: Stop the Excuses
Holidays & Happiness Happy 4th of July & Happy Summer Bella Divas I know its Sunday eve and most of you are in vacation mode and might not read this, but I wanted to send you some yummy, healthy food ideas for the 4th!! I LOVE the feel of holidays and celebrating! Even when … Continue reading Fit & Fabulous Food for the Fourth!
Hello Fit Bella Diva It’s memorial weekend and the kick off to summer! Which means grilling and burger time! Ah, the juicy burgers of summer cookouts! They taste so good — but are so often huge fat and calorie bombs. The sad truth is that most homemade burgers have well over 800 calories. But it … Continue reading Burgers & BBQ for the Fit Diva
Real Talk on Food Prep Who gets tired of seeing the endless pictures of containers filled with: Plain chicken breast or white fish with a serving of rice and some green veggie with zero condiments or good fats???? Who really wants to live a boring food life? Who wants to live out of plastic containers? … Continue reading The Art of Meal Prepping
Cauliflower "Fried Rice" Happy Tasty Tuesday & Happy Valentine's Day ❣️ If your staying in this evening give this recipe a go! You will save on calories, cash and create a romantic dinner for you & your sweetie or the whole family, or maybe just yourself. This day is about Love in any way shape … Continue reading Tasty Tuesday Diet Diva-liciously “Fried Rice”
Diva-licious Style: Cilantro Garlic Shrimp , Cucumber-avocado Salad & stuffed Jalapeños Hello Bella Divas & Happy Tasty Tuesday 🍤 I have a few fun dishes here that I made together this past Saturday as an easy, full of flavor yet weekend style eating! Felt like we were indulging on a high calorie weekend dinner but … Continue reading Tasty Tuesday: Cilantro Garlic Shrimp, Cucumber salad & Stuffed Jalapeños