Happy Summer Fit Diva July is almost gone! Holy Moly! I will be in Durango, Colorado adventuring out on a dude ranch while you read this. Ye- Haw! I will blog about this next diva destination for sure. Anyway..... You know you have been asked or asked someone before...Do you like or crave more … Continue reading Sweet Treat or Salty Snack??
Hello & Happy Fitness Friday Bella Divas! Ready for the weekend? Just because it's the weekend, doesn't mean You skip your workout or eat junk all weekend😝. Definitely indulge and enjoy your favorite dinner or dessert or extra cocktail, but don't go off completely. Ok...now that I gave you that pep talk, let's talk … Continue reading Why NO-salt added