Happy Tuesday Bella Diva Hopefully by now you have surrendered to the stress and said...it is what it is! If you haven't yet....Well do it now. Trust me, this advice took me 39 years to understand. In fact, when I start to get my panties in a bunch, freak out, feel the sudden rush of … Continue reading Nuts Around the Holidays?
Happy Tuesday Fit Diva!!! Are you obsessed with peppermint and chocolate?? I am!! I'm also all about indulging, but unfortunately that starts the ugly cycle of craving sugar. One bite turns into weeks of endless self-destruction. However if we can have the taste of the season but in a healthier fit diva version....why not?! I … Continue reading Peppermint-Cocoa Balls..Fit Diva Approved
Give Thanks to Yourself Hi Fit Diva! How is your November going so far? Flying by? Of course it is! From here til the end of the year we KNOW how much crazier the days are going to get...no different then last year, so keep yourself prepared & always remember….20 minutes of moving your body … Continue reading Portion Control Thanksgiving Treats
Maintain your Fit Body Hello Bella Divas! It's that time of the year!! As much as we love the holiday spirit, our regular health & fitness regimen gets off track, stress increases & yes... we eat more! It's all good!!! Life must be enjoyed. However💥💥💥 It truly is important to get in your fitnes/sweat/workout session. … Continue reading Time to Maintain-Holiday Season
PLUS! Holiday Entertaining...Bella Diva Style. Who doesn't love fun munchies while watching their Favorite Team or Sport?! They just go hand in hand. Plus ... Its time to entertain for the holidays! After the Holidays pass of consuming extra calories and high doses of sugar and not to mention the stress we put on ourselves, … Continue reading Football Finger Foods & Holiday Entertaining!