Spicy-Sassy Pad Thai Happy Tasty Tuesday Fit Diva After taking a break from work and cooking and creating for a short weekend getaway with my sweetie, I came back fully refreshed and ready to create again. By the way...It is ok to step away from the grind! In the past I would feel guilty. NOW..I … Continue reading Tasty Tuesday: Diva-licious Pad Thai
Chocolate Love Hello my Lovely Fit Diva We are continuing our LOVE theme this week with every woman’s most craved treat...Chocolate!!!!!! And sometimes giving yourself some extra love means treating yourself to SOME of the sweet stuff. I said some! Haha. Believe it or not, as a kid I hated chocolate. My sister and … Continue reading For the LOVE of Chocolate
Taco Tuesday Happy Tasty Taco Tuesday Fit Diva. One of my all time favorite indulging foods is a yummy, gooey, warm plate of nachos!!!!! With a margarita or 2! YUM! However, this fit diva cannot have that on a weekly nor would I want to. Talk about calories!!!!! But, if we can re-create that dish … Continue reading Sweet Skinny Nachos
Happy Tuesday Fit Diva!!! Are you obsessed with peppermint and chocolate?? I am!! I'm also all about indulging, but unfortunately that starts the ugly cycle of craving sugar. One bite turns into weeks of endless self-destruction. However if we can have the taste of the season but in a healthier fit diva version....why not?! I … Continue reading Peppermint-Cocoa Balls..Fit Diva Approved
Give Thanks to Yourself Hi Fit Diva! How is your November going so far? Flying by? Of course it is! From here til the end of the year we KNOW how much crazier the days are going to get...no different then last year, so keep yourself prepared & always remember….20 minutes of moving your body … Continue reading Portion Control Thanksgiving Treats
Scary Truth about Protein Bars Hellllooooo Fit Divas Who likes the shorter days??? As much as I am an outdoor sunshine makes me happy kinda gal, I actually do better during this time. Who knows, maybe its in my head! haha! Ok...lets quickly talk about a topic that I asked about on a weekly … Continue reading What’s in your Protein Bar?
Pumpkin Season Hellllooooo Fit Diva!!! I had to keep going on about more pumpkin ideas! I mean..why not? Any time I can find ways to make the unhealthy, high calorie version lighter so we can still enjoy life makes me Happy!!!!!! And then I get to share the ideas! To no ones surprise, October is … Continue reading Pumpkin Love
Its FRY-Day Hello Fit Divas! Whos ready to say goodbye to the last weekend of September? As much as I hate time to fly, I am ready to bring on the fall season. Living down here in SWFL we don't get much season change until late October and even then its still in the 80's. However, … Continue reading French Fry-Day!!
Who Loves Salmon? Ever have Salmon Patties as a kid? I can remember growing up and mom making these "fish cakes" along with mac n cheese on Good Fridays! My sister and I begged her not to make them and wanted good ol fish sticks! haha However, glad mom made us have them at least … Continue reading Simple Salmon Cakes
Spice of Life Can food taste good and still be good for us? Heck Yeah Fit Divas! There are only so many ways to cook up chicken, ground turkey, beef and fish. There are so many different Nutrient-packed condiments that can make food delicious while still keeping us healthy and lean. Lets chat about … Continue reading Fit Diva Approved Condiments