Bella Bootcamp for the Fit Diva Soul

Mind-Body-Soul Hello Fit Diva So this is it!  The end to another year and chapter in the book of life. A year to be extremely Thankful for.  Yes, even if it was the most unpredictable, toughest most stressful year….be Thankful for each day you get to move your body and breath.  We truly take that … Continue reading Bella Bootcamp for the Fit Diva Soul

BREAKFAST: Stop the Excuses

Stop the Excuses Good Evening  Fit Diva I almost didn't finish writing this blog, because I thought to myself… This info is everywhere!!!!!  BUT….One of my pet peeves when it comes to food and nutrition (ok, i may have a lot, haha) is I still often hear when I ask a new client or even … Continue reading BREAKFAST: Stop the Excuses