The F Word.. FIBER

Oh Hello Fit Diva So What F words were you thinking?!?!?  Fitness, RIGHT? Haha Whatever F word came to mind...I love it!  However, lets chat about FIBER! Not the sexiest word, but it will make that hard-working body look and feel sexier. Fabulous Fiber It typically isn't the first thing I discuss when creating new meal … Continue reading The F Word.. FIBER

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Diva-licious Jambalaya

Happy Tasty Tuesday Fit Diva & May 1st 💐 Another Diva-licious style recipe came about after buying the wrong chicken sausage for a breakfast side. Ok, maybe it wasn't wrong, but it tasted like it should belong in a dinner dish not alongside my eggs in the morning!  I love to try new things, because … Continue reading Diva-licious Jambalaya

BREAKFAST: Stop the Excuses

Stop the Excuses Happy Tasty Tuesday I wrote up this blog last year and wanted to share it again with a few add ons and new finds.  On a weekly basis I still get asked, what can I do for breakfast?  I am bored or I do not have enough time.  I get it! We … Continue reading BREAKFAST: Stop the Excuses

Sweet Super Fruit:Monk Fruit

Sweet Deal Hello Fit Diva Who is ready to say goodbye to February and bring on March?  Soooooooo crazy how this month flew by.  I must admit, I'm super excited for March, so I couldn't wait.  March will be a fun-filled month of: a visit from my Sissy-Best Friend, Big Travel plans, and an amazing … Continue reading Sweet Super Fruit:Monk Fruit

Tasty Tuesday: Diva-licious Pad Thai

Spicy-Sassy Pad Thai Happy Tasty Tuesday Fit Diva After taking a break from work and cooking and creating for a short weekend getaway with my sweetie, I came back fully refreshed and ready to create again.  By the way...It is ok to step away from the grind! In the past I would feel guilty. NOW..I … Continue reading Tasty Tuesday: Diva-licious Pad Thai

Sweet Skinny Nachos

Taco Tuesday Happy Tasty Taco Tuesday Fit Diva.  One of my all time favorite indulging foods is a yummy, gooey, warm plate of nachos!!!!!  With a margarita or 2!  YUM!  However, this fit diva cannot have that on a weekly nor would I want to.  Talk about calories!!!!! But, if we can re-create that dish … Continue reading Sweet Skinny Nachos

Frozen Assets

Happy New Year Fit Diva!!! Who is going head strong into this new year with new goals?  Most of you I am sure!!! Remember what I mentioned weeks ago....Be sure to Accept where you are now, in order to move onto where you want to go! Frozen Assets No...Im not talking about freezing your bootys … Continue reading Frozen Assets

What’s in your Protein Bar?

Scary Truth about Protein Bars Hellllooooo Fit Divas  Who likes the shorter days??? As much as I am an outdoor sunshine makes me happy kinda gal, I actually do better during this time.  Who knows, maybe its in my head!  haha!   Ok...lets quickly talk about a topic that I asked about on a weekly … Continue reading What’s in your Protein Bar?

BREAKFAST: Stop the Excuses

Stop the Excuses Happy Tasty Tuesday I wrote up this blog last year and wanted to share it again with a few add ons and new finds.  On a weekly basis I still get asked, what can I do for breakfast?  I am bored or I do not have enough time.  I get it! We … Continue reading BREAKFAST: Stop the Excuses

Lemon Coconut Protein Bar

  Refreshing, Light and Healthy Hello and Happy Tasty Tuesday Fit Divas Need a new summer refreshing snack or a light pre workout mini meal?  Oh my goodness, these fresh protein packed bars are beyond Diva-licious and quick to make.  I get asked all the time, "what can I snack on?"  Think of your snacks … Continue reading Lemon Coconut Protein Bar