Happy Chilly Tuesday Fit Diva YES! Even here in SWFL it has been brrrrrrr chilly. 48' this morning. I know I know those of you who do not live here and are freezing at 2' are probably laughing at me. Hey, I grew up in the cold and snow in Maryland but now....My body needs … Continue reading Fun with Frozen Cauliflower Rice
Happy Tuesday Bella Diva Hopefully by now you have surrendered to the stress and said...it is what it is! If you haven't yet....Well do it now. Trust me, this advice took me 39 years to understand. In fact, when I start to get my panties in a bunch, freak out, feel the sudden rush of … Continue reading Nuts Around the Holidays?
Happy Almost Fall Fit Divas I Know Pumpkin is whats HOT right now but I wanted to give you new idea for that grab and go breakfast or I prefer this Diva Delight as a mid day sweet tooth snack or even an after dinner sweet tooth satisfier. I created these goodies for last week's … Continue reading Spiral Veggie Dessert
Buon giorno Fit Diva I am still recalling all the wonderful magical moments from last weeks vacation to Italy! This time, more of the south region. Flew into Naples, Italy from Naples, Florida. Kinda cool!! Then onto Sorrento, Positano, Ravello and back to Naples. Along with an unforgettable boat ride to Capri one day and … Continue reading Zoodle Me This, Noodle Me That
Happy Summer Fit Diva July is almost gone! Holy Moly! I will be in Durango, Colorado adventuring out on a dude ranch while you read this. Ye- Haw! I will blog about this next diva destination for sure. Anyway..... You know you have been asked or asked someone before...Do you like or crave more … Continue reading Sweet Treat or Salty Snack??
Happy Summer Fit Diva Hope you had a relaxing 4th last week and are back on track with your workouts and fit diva approved foods😎 Who is ready for a side dish change-up for summer? Something other than a blah salad or veggie?! Simple, Super tasty and of course Fit Diva approved! These 2 … Continue reading Skinny Summer Side Dishes
Vacation Time?Hello Fit Divas It has been a few weeks since I have posted a blog and for one of the first times….EVER...I am actually A OK with not meeting my time frame or getting upset with myself or saying..”Laura, you MUST do this now”. IT IS OK!!!!! To allow yourself me time and be … Continue reading Fit Diva Travel Tips
Oh Hello Fit Diva So What F words were you thinking?!?!? Fitness, RIGHT? Haha Whatever F word came to mind...I love it! However, lets chat about FIBER! Not the sexiest word, but it will make that hard-working body look and feel sexier. Fabulous Fiber It typically isn't the first thing I discuss when creating new meal … Continue reading The F Word.. FIBER
Happy Tasty Tuesday Fit Diva & May 1st 💐 Another Diva-licious style recipe came about after buying the wrong chicken sausage for a breakfast side. Ok, maybe it wasn't wrong, but it tasted like it should belong in a dinner dish not alongside my eggs in the morning! I love to try new things, because … Continue reading Diva-licious Jambalaya
Stop the Excuses Happy Tasty Tuesday I wrote up this blog last year and wanted to share it again with a few add ons and new finds. On a weekly basis I still get asked, what can I do for breakfast? I am bored or I do not have enough time. I get it! We … Continue reading BREAKFAST: Stop the Excuses