Diva-licious Night: Dare to Prepare

The first Diva-licious night of 2017 Every other month I will continue to host a live presentation on how to create the foods you love BUT make them super healthy and apart of your health & fitness goals.  Each one will have a different theme. However there will always be lotsa new food to enjoy, … Continue reading Diva-licious Night: Dare to Prepare

Passion & Planning Bella Diva Style

  Happy 2017 Bella Divas! Time to write that next chapter: 2017. Year of: Embrace the Change! Our motto: THINK-FEEL-ACT-ATTITUDE I'll further explain as these new Blogs go out! I'm not going to Preach about the yearly routine.. “It's time to write down your goal or talk about how much weight do you wanna loose … Continue reading Passion & Planning Bella Diva Style

Time to Maintain-Holiday Season

Maintain your Fit Body Hello Bella Divas! It's that time of the year!! As much as we love the holiday spirit, our regular health & fitness regimen gets off track, stress increases & yes... we eat more! It's all good!!! Life must be enjoyed. However💥💥💥 It truly is important to get in your fitnes/sweat/workout session. … Continue reading Time to Maintain-Holiday Season

Stevia Vs Truvia

Sweet Talk First of all, I am so happy you are reading this article about the difference of Stevia Vs. Truvia. It Lets me know you are not using artificial sweetener like splenda, sweet n low….or whatever other artificial crap they have out there. I do NOT consume any artificial sweetener. #1. I cannot…my tummy … Continue reading Stevia Vs Truvia

Make FAT Cry…

Crazy Cardio November #1 Who has hours to dedicate to time sweating in or out of the gym? Ummmm, Not this Diva or any other on the go person trying to balance: work, health, family and trying to look sexy of course.   Working out should fit into your lifestyle.  It is a scientific fact … Continue reading Make FAT Cry…