Nuts Around the Holidays?

Happy Tuesday Bella Diva Hopefully by now you have surrendered to the stress and said...it is what it is!  If you haven't yet....Well do it now. Trust me, this advice took me 39 years to understand.  In fact, when I start to get my panties in a bunch, freak out, feel the sudden rush of … Continue reading Nuts Around the Holidays?

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Holiday Gains? Not this Fit Diva

Hello Bella Diva Its been a Hot a Minute since my last blog.  I apologize!!  This time of year gets extra crazy with events and deadlines and...just life. Who else gets overwhelmed this time of year? Sooooooo I have learned to put things in order of priority much better these days so stress doesn't take … Continue reading Holiday Gains? Not this Fit Diva

Peppermint-Cocoa Balls..Fit Diva Approved

Happy Tuesday Fit Diva!!! Are you obsessed with peppermint and chocolate??  I am!!  I'm also all about indulging, but unfortunately that starts the ugly cycle of craving sugar.  One bite turns into weeks of endless self-destruction.  However if we can have the taste of the season but in a healthier fit diva version....why not?! I … Continue reading Peppermint-Cocoa Balls..Fit Diva Approved