Buon giorno Fit Diva I am still recalling all the wonderful magical moments from last weeks vacation to Italy! This time, more of the south region. Flew into Naples, Italy from Naples, Florida. Kinda cool!! Then onto Sorrento, Positano, Ravello and back to Naples. Along with an unforgettable boat ride to Capri one day and … Continue reading Zoodle Me This, Noodle Me That
Oh Hello Fit Diva So What F words were you thinking?!?!? Fitness, RIGHT? Haha Whatever F word came to mind...I love it! However, lets chat about FIBER! Not the sexiest word, but it will make that hard-working body look and feel sexier. Fabulous Fiber It typically isn't the first thing I discuss when creating new meal … Continue reading The F Word.. FIBER
Holidays & Happiness Happy 4th of July & Happy Summer Bella Divas I know its Sunday eve and most of you are in vacation mode and might not read this, but I wanted to send you some yummy, healthy food ideas for the 4th!! I LOVE the feel of holidays and celebrating! Even when … Continue reading Fit & Fabulous Food for the Fourth!
Real Talk on Food Prep Who gets tired of seeing the endless pictures of containers filled with: Plain chicken breast or white fish with a serving of rice and some green veggie with zero condiments or good fats???? Who really wants to live a boring food life? Who wants to live out of plastic containers? … Continue reading The Art of Meal Prepping
Beans, Beans Good for your Heart! What...The….Sounds gross! Right?! Don’t turn your nose up to the idea too quick, especially if you have a sweet tooth and LOVE chocolate. Eating and living healthy shouldn’t be something us picky divas roll our eyes to or ever feel like we are restricted. It's all about finding … Continue reading Black Beans & Brownies
Diva-licious Style: Cilantro Garlic Shrimp , Cucumber-avocado Salad & stuffed Jalapeños Hello Bella Divas & Happy Tasty Tuesday 🍤 I have a few fun dishes here that I made together this past Saturday as an easy, full of flavor yet weekend style eating! Felt like we were indulging on a high calorie weekend dinner but … Continue reading Tasty Tuesday: Cilantro Garlic Shrimp, Cucumber salad & Stuffed Jalapeños