Easy Peasy Oatmeal Bake

Happy March Bella Diva,  Wowza, MARCH already!!! Spring is close which will be amazing for those of you not here in SWFL.  This is the time of year I love though!  Minus the extra traffic and crazy drivers.  haha It is also a month I like to clean.  I know I know, Spring Cleaning, but … Continue reading Easy Peasy Oatmeal Bake

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Sweet Salmon Sensation

Hello Bella Diva More then 1/2 way through February.  CRAZZZYYYY! Im sure those of you who don't live here in SWFL are ready for the month to end so you get closer to the nicer weather.  However, not bragging ;), It is paradise right now. In fact as I type up this blog post, I … Continue reading Sweet Salmon Sensation

Fun with Frozen Cauliflower Rice

Happy Chilly Tuesday Fit Diva YES! Even here in SWFL it has been brrrrrrr chilly. 48' this morning. I know I know those of you who do not live here and are freezing at 2' are probably laughing at me.  Hey, I grew up in the cold and snow in Maryland but now....My body needs … Continue reading Fun with Frozen Cauliflower Rice

Cauliflower Pizza Perfection

Hello Bella Diva How is 2019 going so far? Other than flying by, I am deep into new projects that have been on the radar for years with my business! Bella Diva Fitness Woo Hoooo! Very Excited and nervous all at the same time!  However, if it doesn't scare you a little then it will … Continue reading Cauliflower Pizza Perfection

Bella Diva Back Up Plan

Happy 2019 I am still wrapping my head around the fact that it is January!!! Time definitely seems to be disappearing at a faster rate!  They say as you get older it only goes quicker. Well crap, I am only almost 40...(can't believe it) and it already FLIES by. Hope everyone had a relaxing last part … Continue reading Bella Diva Back Up Plan

Holiday Gains? Not this Fit Diva

Hello Bella Diva Its been a Hot a Minute since my last blog.  I apologize!!  This time of year gets extra crazy with events and deadlines and...just life. Who else gets overwhelmed this time of year? Sooooooo I have learned to put things in order of priority much better these days so stress doesn't take … Continue reading Holiday Gains? Not this Fit Diva

Pumpkin Latte Diva Dessert Dip

Diva Dessert Happy Almost November Bella Diva I had to create at least one new pumpkin recipe this year. This one is light dessert for a fun evening with friends or maybe make it a small batch and keep it in the fridge for a treat each day for yourself. This light and fluffy dessert … Continue reading Pumpkin Latte Diva Dessert Dip

Pumpkin Protein & Muffin Tin Magic

  Pumped up Pumpkin Muffins Happy October Fit Divas! Of course I had blog about something Pumpkin this month & why not make it into a healthy, sweet snack or breakfast and add protein?!  I mean after all, pumpkin is a vegetable...right?!!?!   Muffin Making Tips: I always tell you to choose your favorite, most … Continue reading Pumpkin Protein & Muffin Tin Magic

Spiral Veggie Dessert

Happy Almost Fall Fit Divas I Know Pumpkin is whats HOT right now but I wanted to give you new idea for that grab and go breakfast or I prefer this Diva Delight as a mid day sweet tooth snack or even an after dinner sweet tooth satisfier. I created these goodies for last week's … Continue reading Spiral Veggie Dessert

Zoodle Me This, Noodle Me That

Buon giorno Fit Diva I am still recalling all the wonderful magical moments from last weeks vacation to Italy! This time, more of the south region.  Flew into Naples, Italy from Naples, Florida.  Kinda cool!!  Then onto Sorrento, Positano, Ravello and back to Naples.  Along with an unforgettable boat ride to Capri one day and … Continue reading Zoodle Me This, Noodle Me That