September 30 Day Challenge

With Summer slowing down, NOW is the perfect time to hit the RESET button!

73496279-1D47-4DC2-84D9-87ED4E943362


THE CHALLENGE

The point of this challenge is to have a daily reminder on how easy it is to fit in 10 min worth of exercise.  If you can do this, you can defiantly do 3-4 days a week at 30-40 min.   Once it becomes a habit, you will find your groove!  Use the chart on the next page to get started!

THE PROOF

You must take a pic or video and tag Laura Dalsanto / Bella Diva Fitness at least 1x per week on Facebook or Instagram

THE WINNERS

Those who complete the challenge will get to choose bewteen:

  • Training session or
  • Nutrition consult and i won protein chips

CLICK HERE TO DOWNLOAD THE CHALLENGE NOW!

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s